1 tb vegetable oil
3 tb plus 1 tsp. pure maple syrup
1 c water
2 c unbleached white flour
1 c whole-wheat flour
4 tb powdered buttermilk
1 ts salt
1 tb yeast
Recipe by: Prevention Cuisine Nov/94 Place all ingredients in the
order listed into the bread machine. Program the machine for basic
bread setting and press start.
Yields: 1 loaf/10 slices.
(All flours are approximate measures. You may use more or less,
depending on the weight and absorbency of your flour.)
Per serving: 175 calories, 2.1g fat (11{2e9f251b366587fbbc6cf0b723637ab4973d0544eef98211a490c8832b50f8a2} of calories), 2.4g dietary
fiber, 5.7g protein, 33.8g carbohydrates, 2.1g cholesterol, 248mg
sodium.
Yields
1 servings