Ingredients & Directions
1 1/2 c Quick cooking OR
1 1/2 c Old fashioned rolled oats
1 tb Whole wheat flour
1 tb Baking powder
1 1/2 c Skim milk
2 Egg whites
1 tb Vegetable oil
In blender,process dry ingredients until oat flakes are fine;
transfer to medium bowl.Mix liquid ingredients lightly in small
bowl;add to dry ingredients.Stir only until dry ingredients are
moistened.Let stand 5 minutes.Preheat griddle.Bake on hot griddle,
turning with spatula when edges get firm.Makes 10 medium pancakes.
Yields
10 Servings