1 3/4 c Whole wheat flour
1 1/4 ts Baking powder
1/2 ts Baking soda
2/3 c Sugar
1/2 c Applesauce
4 Egg whites
2 tb Skim milk
1 c Mashed ripe bananas
Date: Sat, 16 Mar 1996 22:01:07 GMT
From: gemini@synapse.net (Georgette & Dave Burnside)
In mixing bowl, stir together flour, baking powder, baking soda. In
another bowl, combine sugar and applesauce; add egg whites and milk,
beating until smooth. Add flour mixture alternately with bananas to
applesauce mixture. Bake in Pam-sprayed 9x5x4-inch loaf tin for 60 minutes
at 350 degrees. (If desired, bake in smaller pans for less time.) Cool in
pan 10 minutes. Remove from pan; place on wire rack. Makes 1 loaf with 0.5
grams/fat per serving.
MM-RECIPES@IDISCOVER.NET
MEAL-MASTER RECIPES LIST SERVER
MM-RECIPES DIGEST V3 #77
From the Meal
Yields
12 Servings