Ingredients & Directions
1 c AM Garbanzo Flour
1 c AM Potato Flakes
1/2 c Onion finely chopped
1 md Zucchini squash or cucumber
— grated
1/2 ts Sea salt (optional)
2 ts Non-alum baking powder
2 c Water
Mix the dry ingredients and the vegetables together. Add the water and
stir well. Cook like pancakes on an oiled skillet or griddle.
VARIATIONS: For lighter, extra tasty pancakes, substitute 1/2 cup AM Whole
Wheat Flour for 1/2 cup of the potato flakes. Add a tablespoon of oil, 2
teaspoons of tamari soy sauce and a little garlic to the water and stir in
the dry mixture. Cook as directed.
Yields
12 Pancakes
