Ingredients & Directions
1 c yellow cornmeal
1 c flour
4 ts baking powder
3/4 ts salt substitute
1 md egg; slightly beaten
1 c skim milk
Sift dry ingredients together. Add egg and milk; mix well. Pour into
12 x 8-inch pan which has been sprayed with a nonstick vegetable
coating. Bake at 425 for 25 minutes. Cut into 12 squares.
Nutrients per serving: Calories 81; fat 1g, cholesterol 0,
carbohydrate 15g, sodium 142mg.
Exchanges: Bread 1
Yields
12 servings